Confidence & Self Esteem

A lack of confidence or self-esteem can have a negative effect on our interaction with others and what we try to achieve in life.

NLP life coaching can help you build your confidence and help you become the person you want to be.

Just like a body massage, NLP & hypnotherapy techniques can provide a massage for the brain helping you into a totally relaxed state. For those who find it hard to relax this can be a truly soothing experience.

In a relaxation session you will be given the chance to experience complete relaxation of the mind and body where nothing bothers, nothing worries you and you will find yourself in a state of complete relaxation.

A fear or phobia can have a negative impact on your live whether it's a phobia of dogs restricting your movements in public spaces or a  fear of flying disrupting a family holiday, NLP techniques can help you overcome a phobia or fear releasing you from the restrictions they place on your life.

We can carry a negative past events with us throughout our lives restricting our present and future in a negative way.

NLP and/or hypnotherapy can help you release those anchors which tie your emotions to those past events.

Anxiety and stress can be a debilitating factor in you life .

NLP and hypnotherapy can help you declutter your mind and help you find the ability to relax and recharge your batteries 

Sometimes we go through stages in our lives when we just can't find our happy place.

This can be for a variety of reasons quite often that we are not in control of.

NLP and/or hypnotherapy can can help you find your happy again, this can be through a couple of relaxation sessions to the reframing of your map of the world.