Hypnosis is often described as a very enjoyable deeply relaxing sensation rather like day dreaming. It is not what you see on the telly where people seem to do things against their will – that’s just showmanship.
During hypnosis you will feel a sense of calm, be focused, always aware of your surroundings and very importantly – always in control.
Hypnotherapy is a relaxing way to get in touch with your unconscious mind and is used to reinforce the NLP techniques that will let you change your life.